You pick the good parts, some pick the bad parts. Just because modern life bring with it some bad aspects doesn't mean we should reject it all together. We are ourself responsible for identifying and avoiding the elements of a modern lifestyle that we find troubling. Sure some companies makes that needlessly hard, and tries various tricks to make us feel bad, and in some sense actively hurt ourselves, at least emotionally, but we need to learn to identify those tricks and shun those companies.

No one is complaining that their bills are paid automatically, saving us from standing in line at the post office everyday or that we can avoid the Christmas hassle of endless lines in stores after a busy day work. Technology is a tool, how we use that tool is up to us and a good way to start is to view your phone, computer, car or TV as tools. You put them down when the work it done.

Thanks for the comment. I do not believe many see technology as a tool and have very unhealthy relationships with them. It is what inspired me to write a book about my own unhealthy relationship with it.

Reflecting on my own experiences, I believe picking the bad parts might suggest unhealthy relationships with these tools, which can be improved if one has the awareness and strength to do so.