I know. I’m diagnosed. I found that when I stopped using it as an excuse and started engaging my career and life in the ways I assumed adhd made them worse, I started succeeding in ways I thought I wouldn’t. My message is don’t become a person who identifies as a person with adhd. It will only hold you back in my experience.
I understand your point better now, thanks for elaborating! I do relate to the experience of stopping using my diagnosis as an excuse for pushing people away. My life is so much better now. Yet, for me, a pair programming session (for instance) is something I prefer doing, like, once a month, or less. But I certainly do enjoy it, a lot!